This was the first day since my return to Pittsburgh that I could actually call a “day off”. The Lady and I had our first long run of the MCM training schedule (and my first double-digit mileage run since mid-April), we had a delicious brunch courtesy of Bagel Factory, she and some friends enjoyed the pool while I took a nap, and in the evening we gathered with some friends for an evening of good food and company.
Just what I needed before hitting the sprint again for the next 16 days.
Theatre of Consciousness 