Category Archives: Exercise

2014: One for the books

As the sun sets on 2014, it takes with it easily the most action-packed year of my short life. I’ll spare you the gory details of in-depth retrospectives that I’m probably still too close to objectively give, and instead just provide … Continue reading

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Day 4: Rain

I attended a track workout with the local Fleet Feet this morning, and it poured. the whole. time. Of course I knew that this was a possibility, and of course I didn’t bother to pack a towel. Of course. And … Continue reading

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GP: A new way to track running progress

And by “GP”, I of course mean guinea pigs! Ok fine: it actually means a statistical method called a Gaussian Process. By placing fairly strong assumptions on the form of the data, you can do lots of useful things like extrapolate … Continue reading

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’tis the season

…for putting this on your computer! As life is going to be pretty hectic for the rest of this month, I thought I’d take a breath before the plunge and give a general update as to the goings-on of this … Continue reading

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Playoffs

That’s what the current stage of marathon training feels like: football playoffs. After you’ve weathered football camp, double sessions, the blazing southern heat of August and September, and 10 regular season games, the playoffs arrive. It’s a time of anticipation … Continue reading

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Run for your lives!

No, not literally. It’s a 5k obstacle course.   If you haven’t heard of it before, it’s an obstacle course with zombies. Think L4D2, minus any sort of defense besides running away as fast as you possibly can. If you … Continue reading

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I need a running blog

Mainly because there’s so much going on with running and with researching, it’s getting difficult to pick what to bloogggggg about. Though I suppose that’s better than the alternative of starting every post with “so I’ve been bad about blogging … Continue reading

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