Tag Archives: track tuesday

Day 11: Back to work

Posted on June 25, 2013 by Shannon Quinn

I got 9.5 hours of sleep last night. I didn’t feel completely rejuvenated, but I felt a lot better than I had the previous day, well enough to have a solid ladder workout on a gorgeous morning. It’s the final track … Continue reading →

Posted in Daily Photo, Research, Running | Tagged , , , , | Leave a comment

Day 4: Rain

Posted on June 18, 2013 by Shannon Quinn

I attended a track workout with the local Fleet Feet this morning, and it poured. the whole. time. Of course I knew that this was a possibility, and of course I didn’t bother to pack a towel. Of course. And … Continue reading →

Posted in Daily Photo, Exercise, Running | Tagged , , , , , , , | Leave a comment